Opinion

OPINION | Why we need a toolkit for our minds

Michelle Haines Thomas
September 5 2020 - 6:30am
Toolkit needed for our minds
Toolkit needed for our minds

When I was at high school and the concept of mindfulness wasn't yet a multi-million dollar industry, we used to do 'relaxation exercises' in our personal development classes.

Michelle Haines Thomas

Michelle Haines Thomas

Deputy Editor Southern Tablelands and Highlands

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